Steph’s Substack mostly covers Sodium, Gluten-Free Recipes and Hydration. Based on 2 issues we scanned in the last 6 months, these 7 newsletters cover the most similar ground. The closest match is Plant Based, which also writes about Bone Broth and Sauna.
Ranked by topic overlap: newsletters score higher when they share distinctive topics, not just broad ones everyone covers.
Taking care of your brain can start in the kitchen! Simple, practical & science backed ways to eat well and protect your brain.
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