The Self-First Week mostly covers Fiber, Dairy and Supplements. Based on 2 issues we scanned in the last 6 months, these 12 newsletters cover the most similar ground. The closest match is 10almonds, which also writes about Menopause and Supplements.
Ranked by topic overlap: newsletters score higher when they share distinctive topics, not just broad ones everyone covers.
Evidence-based neuroscience, brain health, and longevity strategies from a neurophysiologist. Protocols for sleep, performance, and aging well.
Taking care of your brain can start in the kitchen! Simple, practical & science backed ways to eat well and protect your brain.
Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.
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