Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter is a health newsletter that mostly covers ADHD and Compete. We've analyzed 2 issues from the past year; the latest was published Sep 22, 2026.
In their own words: Weekly (ish) thoughts on focus and ADHD from Jesse J. Anderson, author of Extra Focus: The Quick Start Guide to Adult ADHD.
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Issues analyzed (12 mo)
18
Top topics
0
Brands mentioned
Sep 22, 2026
Latest issue
What Extra Focus • ADHD Newsletter writes about
motivation strategies
1 mentionsoverwhelming
1 mentionsprove our worth
1 mentions4 Cs of Motivation
1 mentionsADHD
1 mentionschallenge sweet spot
1 mentionsenergizing
1 mentionsRace the clock
1 mentionsPick Your Opponent
1 mentionsprove someone wrong
1 mentionschallenge
1 mentionsCompete in action
1 mentionschore
1 mentionsCompete
1 mentionsCompete with your own high score
1 mentionsImpossible Things list
1 mentionsracing a friend
1 mentionsworksheet
1 mentionsRecent issues of Extra Focus • ADHD Newsletter
Compete: make it a challengeSep 22, 2026
Worksheet: Pick Your OpponentSep 22, 2026
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Both cover:Compete