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Jeff’s Substack Newsletter

Jeff’s Substack is a health newsletter that mostly covers Personal Growth, Parenting and Artificial Intelligence. We've analyzed 2 issues from the past year; the latest was published Oct 6, 2026.

In their own words: Bridging the mystical and the medical, the personal and the political, this is where I try to work out how to be well, be a father, and stay sane in the middle.

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Main topics at a glance

Top 8 topics by mentions over the past year

meditation retreats: 1 mentionsCommune Podcast: 1 mentionsmenarche: 1 mentionsmeditations: 1 mentionsVipassana meditation: 1 mentionspositive habit building: 1 mentionsCreation Station car park: 1 mentionsHow to Love Better: 1 mentionsmeditation retreatsmeditation retreats: 1 mentionsCommune PodcastCommune Podcast: 1 mentionsmenarchemenarche: 1 mentionsmeditationsmeditations: 1 mentionsVipassana meditationVipassana meditation: 1 mentionspositive habit buildingpositive habit building: 1 mentionsCreation Station car p…Creation Station car park: 1 mentionsHow to Love BetterHow to Love Better: 1 mentions
2
Issues analyzed (12 mo)
30
Top topics
0
Brands mentioned
Oct 6, 2026
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