When grilling, searing, or stir-frying, direct high heat means placing food right over a blazing fire or scorching burner. This intense, radiant energy quickly caramelizes sugars and creates a flavorful crust while keeping interiors juicy. Perfect for steaks, burgers, vegetables, and shrimp, this technique suits home cooks and professional chefs aiming for fast, smoky char and restaurant-quality results.
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