From North Atlantic and Pacific waters comes a prized flatfish renowned for its firm, snow-white flesh and delicate, sweet flavor. This versatile protein shines when baked, grilled, or pan-seared, adapting beautifully to various seasonings. Rich in lean protein, selenium, and omega-3s, it supports heart health and muscle repair, making it a favorite for home cooks, professional chefs, and health-conscious diners alike.
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