A beloved confection across the Middle East, Balkans, and India, halva is a dense, sweet treat with two main varieties: a crumbly sesame seed paste (tahini) and a gelatinous semolina base. Often flavored with pistachios, rosewater, or vanilla, it’s enjoyed sliced as a dessert, spread on toast, or paired with tea. Its rich, nutty profile appeals to vegans and gluten-free eaters seeking an energy-dense, plant-based indulgence.
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