Intern Doomscrolling Trend 2026

Doomscrolling through endless feeds becomes a productivity trap, but for interns, it’s a silent career killer. This habit—mindless swiping through negative news or social media—eats focus during work hours, delaying tasks and increasing anxiety. Ironically, employers benefit from distracted interns, as menial work gets done slower, extending their need for cheap labor. To succeed, interns must recognize this digital vortex and reclaim their attention.