A Kennedy Ball is a specialized tool used in physical therapy to strengthen the core and pelvic floor. By squeezing this inflatable ball between the knees or thighs, patients activate deep stabilizing muscles, improving posture and relieving lower back pain. Ideal for rehabilitation clinics and home exercise, it benefits athletes, postpartum women, and anyone recovering from injury.
Get alerts when this topic surges in newsletters. Free to start.
Sign up freeExplore more trends:Trending Topics ·AI Trends ·Business Trends ·Finance Trends ·Technology Trends