Savory spheres of ground meat—beef, pork, chicken, or plant-based—seasoned, shaped, then baked, fried, or simmered. They star in spaghetti, subs, soups, and global dishes like Swedish or sweet-and-sour versions. Home cooks, meal preppers, and comfort-food lovers value their versatility, freezer-friendliness, and protein-packed convenience for quick weeknight dinners.
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