Menopausal Hormone Therapy Trend 2026

Navigating menopause often brings disruptive symptoms like hot flashes, night sweats, and sleep disturbances. Menopausal hormone therapy (MHT), also known as hormone replacement therapy (HRT), replenishes declining estrogen and progesterone levels to alleviate these issues. Typically administered via pills, patches, or gels, MHT is most effective for women under 60 or within ten years of their final menstrual period, offering significant relief and protecting against bone loss.