The stage marking the end of menstruation, menopause brings hormonal shifts that can impact sleep, mood, and bone health. Support strategies include lifestyle adjustments, nutrition, and sometimes hormone therapy. Women navigating these changes benefit most, alongside healthcare providers guiding them through symptom management and long-term wellness planning.
Get alerts when this topic surges in newsletters. Free to start.
Sign up freeExplore more trends:Trending Topics ·AI Trends ·Business Trends ·Finance Trends ·Technology Trends