A "no refined sugar" approach excludes processed sweeteners like white or brown sugar, honey, and syrups. It relies on natural alternatives such as fruit, dates, or stevia for sweetness. This method benefits health-conscious individuals, diabetics, and those reducing inflammation or cravings, often used in baking, beverages, and meal prep to maintain flavor without blood sugar spikes.
Get alerts when this topic surges in newsletters. Free to start.
Sign up freeExplore more trends:Trending Topics ·AI Trends ·Business Trends ·Finance Trends ·Technology Trends