Obstructive Sleep Apnea Trend 2026

Obstructive sleep apnea occurs when throat muscles relax repeatedly during sleep, blocking airflow. This condition disrupts breathing, causing oxygen drops and frequent awakenings. Continuous positive airway pressure (CPAP) therapy is commonly used to keep airways open. People with loud snoring, daytime fatigue, or obesity benefit most from diagnosis and treatment, which improves sleep quality and reduces health risks.