Osteoporosis Trend 2026

Osteoporosis is a condition where bones become porous and fragile, increasing fracture risk. It often develops silently due to aging, hormonal changes, or nutritional deficiencies. Early diagnosis through bone density scans helps guide treatment. Those most affected include postmenopausal women and older adults. Managing osteoporosis involves calcium-rich diets, weight-bearing exercise, and medications to strengthen bones and prevent breaks.