A vegetarian meal centers on plant-based foods, excluding meat, poultry, and fish, while often including dairy and eggs. It’s used as a daily staple or occasional choice, featuring grains, legumes, vegetables, and fruits. This diet benefits health-conscious individuals, environmental advocates, and those seeking lower cholesterol, improved digestion, or ethical eating options.
Get alerts when this topic surges in newsletters. Free to start.
Sign up freeExplore more trends:Trending Topics ·AI Trends ·Business Trends ·Finance Trends ·Technology Trends