Health & Wellness Newsletter Trends
In September, several emerging topics have taken off in the health & wellness space. Leading the charge is Fitness & Exercise, with 672 mentions and an impressive +83.54% growth rate.
TOP HEALTH & WELLNESS TRENDS - UPDATED SEPTEMBER 2026
20 Results
1
Fitness & Exercise
topicExploding Growth
672
Mentions
+83.54%
Growth
85
Score
2
Healthcare & Medicine
topicDeclining Growth
323
Mentions
-26.34%
Growth
77
Score
3
10almonds
topicGrowing Growth
55
Mentions
+3.7%
Growth
74
Score
4
Cybersecurity
topicGrowing Growth
37
Mentions
+5.56%
Growth
66
Score
5
mental health
topicGrowing Growth
27
Mentions
+7.69%
Growth
75
Score
6
sobriety
topicGrowing Growth
23
Mentions
+9.09%
Growth
75
Score
7
Two Percent
topicGrowing Growth
21
Mentions
+10%
Growth
75
Score
8
recovery
topicPeaked Growth
21
Mentions
-9.09%
Growth
75
Score
9
weight loss
topicPeaked Growth
19
Mentions
-10%
Growth
76
Score
10
menopause
topicPeaked Growth
18
Mentions
75
Score
11
aging
topicPeaked Growth
18
Mentions
76
Score
12
longevity
topicGrowing Growth
17
Mentions
+12.5%
Growth
75
Score
13
exercise
topicPeaked Growth
16
Mentions
77
Score
14
Function Health
topicPeaked Growth
16
Mentions
77
Score
15
Mental Health
topicDeclining Growth
15
Mentions
-50%
Growth
86
Score
16
Wellness & Self-Care
topicExploding Growth
15
Mentions
+50%
Growth
93
Score
17
Personal Development
topicDeclining Growth
14
Mentions
-25%
Growth
97
Score
18
climate change
topicPeaked Growth
14
Mentions
76
Score
19
addiction
topicPeaked Growth
14
Mentions
77
Score
20
The Sober Curator
topicPeaked Growth
14
Mentions
75
Score
Trending Topics
Health & Wellness Overview
Active Trends20
Total Mentions1,369
Growing8
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Health & Wellness Trends FAQ
What are the most popular health & wellness topics in newsletters?
We track health & wellness trends across 500+ newsletters. The most discussed topics are ranked by total mentions and growth velocity.
How often is health & wellness trend data updated?
Data is updated weekly as new newsletter issues are published. Growth rates and velocity scores are recalculated with each update.
What do the growth metrics mean?
Growth rate compares mentions in the last 30 days vs. the prior 30 days. Velocity measures 7-day acceleration. "Breakout" means a topic is surging with high velocity and growth.
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